::: indigenous Filipino touch healing and body work
::: traditional spiritual diagnosis and advisory
::: energetic clearing
::: Pagpag or Suob spiritual cleansing

if you’re living with chronic pain or chronic illness that Western doctors have deemed incurable, if you have been trying every lab, treatment, supplement, specialist–everything under the sun–only to be told you just have to “learn to live with it”, I can help.

if you’re sick of being disappointed rather than finding relief, I have solutions for you. I will soon be opening up the opportunity to join my chronic pain doula program where you can work with me in one-on-one private sessions tailored to your goals & intentions. we’ll use a proven mindbody approach to get you your life back.

in addition to these trainings, my doula services are a culmination of learnings from my personal lived experiences navigating chronic illness, chronic pain, as well as mental & physical disability.

I once believed recovery was not possible for me, but when you’ve seen what I’ve seen, there is no doubt. I am passionate about supporting you in your healing, and I am certain that it’s possible for you too.

sign up to be notified when the program drops.

I received my training and became a certified Meditation Teacher through ThePath in 2022. I primarily guide Vipassana, Mindfulness, and Compassion Meditation.

in our fast-paced, world I believe the most powerful medicine we have can be attained by slowing down & connecting with our whole selves–body, mind & spirit. my approach exercises our emotional & spiritual muscles, allowing us to strengthen focus & concentration of the mind. the way i practrice meditation is about developing much much more than just these skills, but the list is honestly too long so follow along with my work online or come join me irl & find out for yourself!

view current classes.

techniques I may guide include but are not limited to:

• mindfulness of breath
• mindfulness of sounds
• mindfulness of thoughts + emotions
• body sensations
• metta
• vipassana
• walking/moving
• opening to life
• noting
• chakra cleansing
• affirmations

if you’re seeking a facilitator, panelist, or speaker for your company wellness program, retreats, workshops, or other community initiatives/projects, I would love to hear from you.

get in touch.